Thursday May 9th - 11:00am
A talk is being arranged by Age Concern for Thursday 9th May at the charity’s Drop-In-Centre in Calle Zaragoza, Estepona. The talk starts at 11.00 hours and will be given by Dr Rachel Garrod PhD. MSc. MCSP.
It will be based on her expertise and will focus on the delivery of exercise for people with chronic health problems, on breathing retraining and physical activity therapies for people with cardio-respiratory conditions, and on the management of breathing disorders such as asthma, hyperventilation, and its associated panic disorders.
All will be welcome to attend what will surely be a fascinating talk and discussion